Potato Kale Soup

This soup is so quick and delicious! My kiddos even loved it! It’s easily vegan and gluten free or you can throw in pre-cooked sausage or bacon if you so desire! Potato Kale Soup 4-5 large baking potatoes 2 cans of broth(about 2 cups each) 2 cans of water 2 cloves of minced garlic 1…

Spicy Salsa Crackers

I decided to try my hand at a savory snack and I really enjoyed it! I want to keep shaking up this recipe but it was a fun start! These “crackers” are gluten, nut and dairy free! Low in allergen but so high is taste! They are about a medium in spice level if you…

Chocolate Chip Cookie Dough Banana Cream

My handsome husband is kind enough to always be on board with new work out routines-and with new recipes! So that means currently, we are trying to eat lean and get lots of protein, but a girl needs a treat every once in a while! So if I can manage to create a recipe that…

Easy Banana Chip Bark

My family often begs for a sweet treat on special nights when we are all together-and who am I to deny those precious faces? I made a quick batch of Peanut Better Balls (see my earlier post from December) and I had leftover chocolate! I can’t let that go to waste so I quickly coated…

Pumpkin Oatmeal Cookies

I have a love-hate relationship with the last week of the month. It’s time to buy more groceries(I do bulk shopping at the beginning of each month) and I have a lot of things I need to use up! It can be frustrating or glorious! The need to use ingredients I may not have looked…

Vegetarian Cobb Salad

This salad is the right way to celebrate spring! Completely milk and meat free, topped with homemade basil garlic croutons, and a spicy southwest dressing-this salad is craveable! It’s easy to throw together so I’m sure you’ll be like me and make it over and over! Vegetarian Cobb Salad Prep time: 20 mins. Servings: 2…

Buffalo Tofu Bowl

Here’s a super quick post for a fast and easy Monday lunch! Buffalo Tofu Bowl Prep time: 15 mins. Servings: 2 Ingredients: 8 oz. package of firm sprouted tofu 1/2 bell pepper 1 green onion 3 tbs. Franks buffalo sauce 4 cups of salad greens(I used a baby kale mix) 1/4 tsp. garlic powder Salt…

Grilled Brussel Sprout Kabobs

It’s finally spring time!!! And when temperatures get above 50 degrees, I think it’s time to grill out! Of course I’m a firm believer that almost everything can be grilled-and I mean everything! So I decided to make brussel sprout kabobs! They turned out marvelously and were the perfect way to usher in spring! Grilled…

Vegan Salted Chocolate Mousse with Fresh Raspberries and Almonds

I think I have a problem. I have a terrible sweet tooth and my last couple posts have been reflecting that! My last sweet treat had a healthy punch, however, other than the fruit, this is mostly just a guilty vegan pleasure! It isn’t overwhelmingly sweet and has a delightful creamy mousse texture with just…

Easy Cinnamon Crumb Bread

You know if it’s on my blog that this isn’t just a sweet treat, it’s a dairy free, protein and nutrient packed quick bread! I was inspired to try a healthy version of a cinnamon crumb bread when I glanced at a recipe that popped up online-with over two cups of sugar-agh! I want a…